View Workout (Mary Borneman)
South High Track Run
July 7, 2008 (Night)
Exercise Type: Run
Weather: Chilly
Comments:
Great run. 13 minutes straight followed by 2/1 X 4.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 25:09 | 10:28 / Mile | Nike Pegasus |