View Workout (Mike Schellen)
Local area
October 18, 2015 (Morning)
Exercise Type: Run
Weather: Partly cloudy, breeze, 57
Comments:
Avg pace 11:18; Best pace 9:02; Avg HR 150; Max HR 165; Calories 542
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.54 Miles | 40:00 | 11:17 / Mile | Training | Brooks Adrenaline 15 - Blue |