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Arb Run During the Normal Group Meeting Time

October 12, 2015 (Morning)

Exercise Type: Run

Weather: 70 Cloudy

Comments:
Engineering Hall to the Serf, the Serf into Arboretum and back to the Serf-

I decided to sleep in today and run during the day but never got a chance. Fortunately, group meeting was moved to 3pm so I could run at 5pm and still get to my 7pm meeting on time. My stomach was mad at me and it was something of an unpleasant run on the whole, but I managed to keep things from spiraling too badly out of control. My legs felt tired but not wrecked like yesterday.

Distance Duration Pace Interval Type Shoes
10.0 Miles Easy Brooks Ghost Red & Yellow