October 14, 2015 (Afternoon)
Exercise Type: Run
Weather: 58 Sunny
Comments:
The Nat to Basom, University to Highland to Virginia to SW Bike Path to Glenway to Monroe back (with Running Club), back to the Nat, to E-Hall and back to the Nat (alone)-
Me, having a spare hour last night of free time all to myself in which I could have chosen to do anything, elected to get entangled in a long argument about the existence of God and therefore messed up my night of being able to catch-up on sleep. Well today I felt the consequences.
Since I had to time the Homecoming Race, I ran from the Nat today. The run was fine though I was distracted the entire time about everything else going on. I really need to pull myself out of some involvement.
We ran a lot faster on the run than I would have chosen to myself. It was okay but I wasn't feeling into it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Ghost Red & Yellow |