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Plantations

October 25, 2015 (Afternoon)

Exercise Type: Run

Comments:
Got to go up to the plantations and run today. Campus was crowded actually so I couldn't park at the outdoor track. Ran up to the plantations did a salad bowl into ridge trail park park. Came out of the trail and cut back over to the other side on the wildflower gardens. Came up along the trail behind Mann library then cut back to the parking lot through the ag quad and the track. Not sure how far I wanted to go so I kinda just made it up along the way. Weather was classic Ithaca fall. Kinda wet still. Maintained it on the trails felt good to hit up the old spots. Shoes felt solid too they are a bit stiff. Honestly can't tell much of a difference just that they are new and have a good sole. Felt pretty good today too. Didn't run past few days and didn't get much mileage in, but I still feel in shape somewhat.

Essentials: Stretch, roll

Did some stretching but mostly came home and finished stretching and rolling. Legs feel good afterwards. Didn't map the route just guessing the distance.