View Workout (Sam Rushforth Taggart)
(Untitled)
October 28, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.69 Miles | 45:22 | |||
| 5.15 Miles | 40:55 | 7:56 / Mile | Lunaracer 3 (Light Blue/Neon Green) | |
| 0.54 Miles | 4:27 | 8:14 / Mile | Cooldown | Lunaracer 3 (Light Blue/Neon Green) |