View Workout (Brandon Carreno)
Coincidences
October 30, 2015 (Afternoon)
Exercise Type: Bike
Weather: Indoors
Comments:
Got that mid-afternoon tired feeling, so I figured I'd exercise a bit in Wyant. More cross-training, since the foot still feels wonky. Gonna keep doing this til I get a few days of not hurting in a row I think. Did get the nice side bonus of seeing some of the guys gunning for the 5k qualifier.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Brooks Ghost 7 "MURICA" |