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The deconstruction of podiatric norms

November 1, 2015 (Afternoon)

Exercise Type: Bike

Weather: Indoors

Comments:
Cross-train daily. Kind of bothered me today, since it was way too nice out. Running would have been great. Turned out that there was another time trial happening, which was cool.

Distance Duration Pace Interval Type Shoes
30:00   Brooks Ghost 7 "MURICA"