View Workout (Andy O'Neill)
(Untitled)
August 25, 2009 (Night)
Exercise Type: Run
Comments:
This was actually split across Monday and Tuesday, but my Garmin had an error uploading the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.65 Miles | 1:25:56 | 9:56 / Mile | Asics GEL 1130 |