View Workout (Paul Heffernan)
Desolation Wilderness
October 23, 2015 (Morning)
Exercise Type: Run
Comments:
~3000' of climb. really cool loop near Tahoe. my uphill legs were pretty shot the second half of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 3:32:46 | 17:43 / Mile | Training |