 
		  November 6, 2015 (Afternoon)
Exercise Type: Run
Weather: Cloudy, low 60s
  
  Comments: 
Headed out not too long before sunset and looped Lee to South Park. Lower legs felt kinda tired but that's alright. Saw a 4-point buck by Lee, waited til he crossed the road (it seemed like that was where he was headed) because I didn't want to spook him into traffic. Otherwise pretty uneventful run. Got passed by a dude just after I came by Coventry on the way back- I figure he might be a JCU dude. He wasn't looking to stick around though; I picked up my pace to around 7 flat or so but he picked his up and kept going til he turned down Grandview. Felt pretty good for the last mile though. Nice run.
154.x/ 10.6
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 4.3 Miles | 34:00 | 7:54 / Mile | Easy | Ghost 6 Gray/ Orange |