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Finally on the move

November 6, 2015 (Afternoon)

Exercise Type: Run

Weather: Cloudy, low 60s

Comments:
Headed out not too long before sunset and looped Lee to South Park. Lower legs felt kinda tired but that's alright. Saw a 4-point buck by Lee, waited til he crossed the road (it seemed like that was where he was headed) because I didn't want to spook him into traffic. Otherwise pretty uneventful run. Got passed by a dude just after I came by Coventry on the way back- I figure he might be a JCU dude. He wasn't looking to stick around though; I picked up my pace to around 7 flat or so but he picked his up and kept going til he turned down Grandview. Felt pretty good for the last mile though. Nice run.

154.x/ 10.6

Distance Duration Pace Interval Type Shoes
4.3 Miles 34:00 7:54 / Mile Easy Ghost 6 Gray/ Orange