View Workout (Sam Rushforth Taggart)
(Untitled)
November 7, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.67 Miles | 35:18 | |||
| 4.12 Miles | 31:02 | 7:31 / Mile | Lunaracer 3 (Light Blue/Neon Green) | |
| 0.55 Miles | 4:16 | 7:45 / Mile | Cooldown | Lunaracer 3 (Light Blue/Neon Green) |