View Workout (Brent Shepard)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill

November 4, 2015 (Morning)

Exercise Type: Run

Comments:
190.6 lbs

Distance Duration Pace Interval Type Shoes
4.0 Miles 36:00 8:59 / Mile Easy Kayano 2015

Share on Facebook | Public Link