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November 7, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.1 Miles 58:27
2.1 Miles 15:22 7:19 / Mile Warmup  
5.0 Miles 26:54 5:22 / Mile Race  
2.0 Miles 16:11 8:05 / Mile Cooldown  

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