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CR -- MIT Indoor Track
November 9, 2015 (Night)
Exercise Type: Run
Comments:
Warm-up: 1.5 miles
2x600,600,400,400
4x200
(2:09; 2:07; 80; 78; 2:01; 2:01; 81; 80; 37; 36; 36; 36)
Cool-down: .5 miles
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
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