View Workout (Eric Thumma)
CR -- MIT Indoor Track
November 9, 2015 (Night)
Exercise Type: Run
Comments:
Warm-up: 1.5 miles
2x600,600,400,400
4x200
(2:09; 2:07; 80; 78; 2:01; 2:01; 81; 80; 37; 36; 36; 36)
Cool-down: .5 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |