
November 11, 2015 (Afternoon)
Exercise Type: Run
Weather: Drizzling and high 50s, wore gloves
Comments:
Okay, I've got some catching up to do. I ran Blair Rez at a what felt like a leisurely pace with the top boys plus Rock. With my newfound cadence, most runs these days feel better and I was very glad to be out there. Having to deal with Luca most of the day, I did not put my academics in order until later in the evening, when I sat in Sawyer for hours, making a vow not to leave until all my work was finished.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.3 Miles | 58:19 | 7:01 / Mile | Training |