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CMXC

November 11, 2015 (Afternoon)

Exercise Type: Run

Weather: Drizzling and high 50s, wore gloves

Comments:
Okay, I've got some catching up to do. I ran Blair Rez at a what felt like a leisurely pace with the top boys plus Rock. With my newfound cadence, most runs these days feel better and I was very glad to be out there. Having to deal with Luca most of the day, I did not put my academics in order until later in the evening, when I sat in Sawyer for hours, making a vow not to leave until all my work was finished.

Distance Duration Pace Interval Type Shoes
8.3 Miles 58:19 7:01 / Mile Training