View Workout (Ethan Teare)
Hills in The Meadow
August 26, 2009 (Morning)
Exercise Type: Run
Comments:
12 hill loops in the meadow. it was tough but i felt good, we stayed as a pack, and exerted lots of effort. awesome.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.44 Miles | 0:00 | |||
| 1.5 Miles | Warmup | Asics Gel Nimbus (Blue/White) | ||
| 9000.0 Meters | Hills | Asics Gel Nimbus (Blue/White) | ||
| 2.35 Miles | Cooldown | Asics Gel Nimbus (Blue/White) |