November 14, 2015 (Morning)
Exercise Type: Run
Comments:
Long run #2, definitely pleased, did this in just over 2 hours (2:01-2:02)...felt pretty good, just moped along, ran with Malory, much harder pace for her but she made me proud
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
16.5 Miles |