View Workout (Kerry Grant)
5 Mile Run
November 17, 2015 (Night)
Exercise Type: Run
Weather: 60
Comments:
To the Bristol, Va courthouse and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.09 Miles | 42:01 | 8:15 / Mile | Steady State | ASICS GEL KAYANO 21 |