View Workout (Nate Richards)
First run in Thailand!
November 20, 2015 (Morning)
Exercise Type: Run
Comments:
SO HOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOT! Seriously I am going to be a monster by the end of the next month.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 30:00 | 6:39 / Mile |