View Workout (Brandon Carreno)
And again
November 22, 2015 (Afternoon)
Exercise Type: Bike
Weather: Indoors
Comments:
Same deal as yesterday, except in Wyant. Knee hurt a little more on the running part, so I'll try something a little different tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |