View Workout (Michael Werneiwski)
Oops
July 8, 2008 (Morning)
Exercise Type: Run
Weather: raining
Comments:
Oops, went a bit to far. Ran down to bens place and then up fairmount back on n park down edgehill to his place and back up with a little extra loop. Felt easy for 11. Pinched nerves in feet are hurting a bit again. Not too bad though, just need an ice bath.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |