View Workout (Eric Thumma)

Calendar - Statistics - Workouts

Return to Log Return to Log

CR -- MIT Indoor Track

November 23, 2015 (Night)

Exercise Type: Run

Comments:
Warm-up: 1.5 miles
2x1200; 2x800; 2x400
(4:28; 4:31; 2:48; 2:59; 89; 78)

Distance Duration Pace Interval Type Shoes
4.5 Miles    

Share on Facebook | Public Link