November 27, 2015 (Morning)
Exercise Type: Bike
Weather: Indoors
Comments:
Had 1.5 meals yesterday. Still feel like I gained weight afterwards. Tried to work it off today, but I think I destroyed any progress I made with dinner. Also, really hating that my knee's being a jerk right now. It's stupidly nice outside, and I'm stuck cross-training.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 |