View Workout (Kerry Grant)
6 Mile Run
November 27, 2015 (Afternoon)
Exercise Type: Run
Weather: 60
Comments:
To Haynesfield, Bristol, Va Courthouse, and back to the house.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.18 Miles | 51:08 | 8:16 / Mile | Steady State | ASICS GEL KAYANO 21 |