View Workout (Kerry Grant)
Return to Log
6 Mile Run
November 27, 2015 (Afternoon)
Exercise Type: Run
Weather: 60
Comments:
To Haynesfield, Bristol, Va Courthouse, and back to the house.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.18 Miles |
51:08 |
8:16 / Mile |
Steady State
|
ASICS GEL KAYANO 21
|