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Hybrid Long Run

November 28, 2015 (Afternoon)

Exercise Type: Run

Weather: 40 Cloudy

Comments:
NASA Loop, Downtown Sandusky to the water and back-

I had to finagle some odd extensions at the beginning of this run to make the distance come out right, but it was still a decent route. I was overdressed for the part of the run with the wind and undredressed for the part into the wind. I made a bathroom stop at home for the halfway marker. My right hip flexor was bothering me some but never got beyond what I could ignore.