November 29, 2015 (Morning)
Exercise Type: Run
Weather: 35 Dark
Comments:
Downtown Sandusky 10 to Putnam -
After spending all night in the emergency room with a close family member (who is okay though shaken up), I went for a run at 5:45 am. I decided my best course of action was to run immediately, go to 8am Mass, take a brief catnap, down an energy drink, and drive 8 hours back to Wisconsin.
My stomach was cramping but it, like most minor things, was irrelevant to me. The run was a surreal, bizarre experience, but necessary to make me functional the rest of the day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Brooks Launch Neon Green |