View Workout (Kerry Grant)
5 Mile Run
December 2, 2015 (Night)
Exercise Type: Run
Weather: 48
Comments:
To the Y, round and round at the track, and back to the house.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 43:18 | 8:38 / Mile | Easy | ASICS GEL KAYANO 21 |