View Workout (Katie Albright)
6 miles
August 27, 2009 (Morning)
Exercise Type: Run
Comments:
Today we did an easy 6 mile recovery run. We ran some on the gravel road and then we did the rest barefoot on the inside of the track- so fun! We also did team core today!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |