View Workout (Kerry Grant)
5 Mile Run
December 5, 2015 (Morning)
Exercise Type: Run
Weather: 55
Comments:
To the Bristol, VA Courthouse and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.09 Miles | 42:00 | 8:15 / Mile | Tempo | ASICS GEL KAYANO 21 |