View Workout (Michael Ruggiero)
Mariano Rivera
December 6, 2015 (Morning)
Exercise Type: Run
Weather: windy,sunny 70
Comments:
first run in over a week (i've been ill)good run though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.26 Miles | 39:50 | 9:21 / Mile | Davy 5 toes |