View Workout (Tim Hall)
(Untitled)
December 7, 2015 (Night)
Exercise Type: Run
Weather: high 40's
Comments:
Calf was a little sore last mile of run, had to ease off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 24:07 | 6:01 / Mile | Altra Torin 2.0 |