
December 6, 2015 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
Sunday afternoon run. Didn't quite go to the end as I haven't run more than 3 in months. Felt surprisingly good throughout.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.02 Miles | 47:42 | 9:30 / Mile | Long | NB 1260 Orange |