View Workout (Kiley Brownlee)
Run
December 11, 2015 (Afternoon)
Exercise Type: Run
Weather: cold
Comments:
town loop and btw, the french vanilla protein shakes taste like chalky cake batter and i thought i was going to throw up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.41 Miles | 21:13 | 8:48 / Mile | Recovery | Asics Gel Nimbus |