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December 11, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.4 Miles 43:58
1.0 Miles 7:30 7:30 / Mile Warmup  
4.0 Miles 25:26 6:21 / Mile Fartlek  
1.4 Miles 11:02 7:52 / Mile    

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