View Workout (Mike Schellen)
Local area
December 15, 2015 (Night)
Exercise Type: Run
Weather: Partly cloudy, breeze, extremely humid, 59
Comments:
Avg pace 11:47; Best pace 10:18; Avg HR 129; Max HR 149; Calories 792; pre-run weight 208
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 1:00:01 | 11:46 / Mile | Training | Brooks Adrenaline 15 - Blue |