View Workout (Michael Ruggiero)
Reggie Jackson
December 16, 2015 (Morning)
Exercise Type: Run
Weather: sunny,48
Comments:
so I'm about 2 miles into my run and my nose starts bleeding for no apparent reason
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.46 Miles | 40:44 | 9:07 / Mile | Davy 5 toes |