View Workout (Tim Hall)
just swell
August 28, 2009 (Night)
Exercise Type: Run
Weather: sunset
Comments:
down that ol road i like to call rose creek. hip didn't feel good at first.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:14 | 7:32 / Mile | Aisics 2140 |