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A Shirtless December?
December 22, 2015 (Morning)
Exercise Type: Run
Comments:
It was nearly one. Debated losing the shirt. Good run.
Stretch, core.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
40:00 |
6:40 / Mile |
Cruise
|
GC - 17 White/Orange
|