View Workout (Ethan Teare)
A Shirtless December?
December 22, 2015 (Morning)
Exercise Type: Run
Comments:
It was nearly one. Debated losing the shirt. Good run.
Stretch, core.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile | Cruise | GC - 17 White/Orange |