View Workout (Peter Williams)
Rain Run
August 28, 2009 (Afternoon)
Exercise Type: Run
Weather: Light Rain
Comments:
Ran the "Pat 5K" course which is actually a little longer than 5 kilometers
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | Asics Kanbarra 4 |