December 26, 2015 (Afternoon)
Exercise Type: Run
Weather: ~50 degrees, Cool
Comments:
Sorry Brooks, it's not you, it's me. After ~6 good years with Ghosts, I think we need a break. Keep things fresh, you know? I've met some other shoes, and they're really something special. Oh no, it's got nothing to do with your weight (even if they are lighter). I just don't see us going down the same path. Because I'm not wearing you on runs for the time being. I'll call you sometime, but until then, Domo Arigato, Ms. Brooksato.
Did some morning yoga at my parents' gym today. Honestly, it was pretty easy, but it was free, and better than nothing. Afterwards, hit up the P-town Running Company for some new shoes. Found some Mizunos that seemed pretty legit, and not super expensive either. Once I got home, went for a little test run. They felt pretty good, and my knee didn't really hurt. Had some of that achiness that told me that it would hurt if I kept it up, but never hit that threshold of pain.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | Easy | Mizuno Wave Sayonara 3 "Sans Irony" |