View Workout (Nick Grudev)
(Untitled)
December 25, 2015 (Morning)
Exercise Type: Run
Comments:
Long run with Craig and Dave Hunt. Pace was nice and easy. Picked it up towards the end. Great long run.
Steep Rock, CT
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:31:00 | 6:30 / Mile | Long |