View Workout (Michael Ruggiero)
Homer Jones
December 27, 2015 (Morning)
Exercise Type: Run
Weather: sunny,52
Comments:
first run in 5 days(busy @work and holidays) I was quite comfortable
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.51 Miles | 41:36 | 9:13 / Mile | Davy 5 toes |