
December 24, 2015 (Morning)
Exercise Type: Bike
Weather: Indoors
Comments:
Apartment spinner
Decided to sleep in this morning after being out at Agora with some friends, song fartlek to Muse and watching the Wheel of Fortune on Christmas Eve, stretch, crunches & pushups.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 41:45 | 4:10 / Mile | Fartlek |