View Workout (David Ricksecker)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 28, 2009 (Afternoon)

Exercise Type: Run

Comments:
5 min on 5 off w/ 3 min recovery. felt great.

Distance Duration Pace Interval Type Shoes
11.0 Miles Fartlek Blue 2130

Share on Facebook | Public Link